SelfWorth

The Importance of Self-Worth: How to Value Yourself Why is self-worth important? Self-worth, or the value we place on ourselves, is crucial for leading a fulfilling and balanced life. It affects our overall well-being, mental health, and relationships. When we have a healthy sense of self-worth, we are more likely to set and achieve meaningful goals, handle challenges effectively, and have positive relationships with others. What is self-worth? Self-worth refers to the belief we have in our own value and worthiness as individuals. It is based on our perception of ourselves, our abilities, and our inherent worth as human beings.…